Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts
Thursday, May 25, 2017
Tuesday, April 18, 2017
The Law of the Garbage Truck
One day I hopped in a taxi and we took off for the airport. We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us.
My taxi driver slammed on his brakes, skidded, and missed the other car by just inches!
The driver of the other car whipped his head around and started yelling at us!
My taxi driver just smiled and waved at the guy. And I mean, really friendly. So I asked, "Why did you just do that? This guy almost ruined your car and sent us to the hospital!"
This is when my taxi driver taught me what I now call, "The Law of the Garbage Truck."
He explained that many people are like garbage trucks. They run around full of garbage (frustration, anger, and disappointment, etc.). As their garbage piles up, they need a place to dump it and sometimes they will dump it on you.
Don't take it personally. Just smile, wave, wish them well, and move on. Don't take their garbage and spread it to other people at work, at home, or on the streets.
The bottom line is that successful people do not let garbage trucks take over their day. Life is too short to wake up in the morning with regrets, so...love the people who treat you right & pray for the ones who don't. Life is ten percent what you make it and ninety percent how you take it!
Have a blessed, garbage free day.
Author Unknown
Friday, April 14, 2017
Monday, March 13, 2017
Wednesday, February 8, 2017
The Weight of Stress
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd asked the "half empty or half full" question.
Instead, with a smile on her face she inquired: "How heavy is this glass of water?"
Answers called out from 8oz. to 20oz.
She replied. "The absolute weight doesn't matter. It depends on how long I hold it. Is I hold it for a minutes it's not a problem. If I hold it for an hour, I'll have ache in my arm. If I hold it for a day, my arm will fell numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes"
She continued, "The stresses and worries in life are like that glass of water. Think about then for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will be paralyzed - incapable of doing anything."
It's important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night.
Remember to put the glass down.
Author Unknown
Author Unknown

Tuesday, January 3, 2017
Friday, June 10, 2016
Sunday, April 24, 2016
Sunday, April 3, 2016
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